Quick! How many hours of sleep are recommended for infants? Toddlers? Preschoolers? The American Academy of Pediatrics recommends the following hours of sleep, during a 24 hour period: 12 to 16 hours for infants (4 – 12 months old) including naps 11 to 14 hours for toddlers (1 – 2 years old) including naps 10 […]