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Do you have a favorite routine in your day? Perhaps it’s your morning coffee…or sitting down with a good book after a long day at work. Maybe your favorite routine […]
routines
Summer Sleep Patterns
Quick! How many hours of sleep are recommended for infants? Toddlers? Preschoolers? The American Academy of Pediatrics recommends the following hours of sleep, during a 24 hour period: 12 to […]
