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This has been a summer made up of bruises and band-aids in our home. For a while there it seemed like the “owies” just wouldn’t stop! We’ve lost count of the amount of cuts, scrapes and “owies” my son has had, and in the month of July we’ve had eight trips to the doctor/dentist between […]
Self Care
Sleepy Kid Blues
You can see it coming before it even happens. The tantrum and tears will be flowing soon. You’ve seen a few eye rubs, their attitude has changed from happy and playful to grumpy and frustrated. Your little one is tired and doesn’t want to admit it. They want so desperately to stay up a little […]
Flu Guide for Parents
New Year, New You
It’s a New Year! The calendar has switched over and for many people this feels like a time of change, of new opportunity and perhaps starting over. Many resolutions are made about working out more, eating better, or changing a habit. These resolutions are often well-intentioned and typically self-focused. May I suggest a different type […]
(Don’t) Play with Your Food
You know the question is coming…yet you’re hoping…hoping this time will be different. You’re hoping you can avoid the fight, hoping for a calm, peaceful meal where everyone eats everything you’ve prepared. Yet, just as you expected…the question comes: “Mom/Dad I’m full, can I get down?” You look at their plate and see what you […]